12 Week In-Season Hockey Conditioning (Senior 15 and over) 2024
$575.00 Full Cost by Billing, Fixed Term
VO2Peak Summer Hockey Conditioning Program
Elevate Your Game This Summer with VO2Peak's Advanced Hockey Conditioning!
Join us for our third installment of the VO2Peak Summer Hockey Conditioning Program, where we evolve our training methods to offer the most innovative and effective program yet. Registration is now open for our comprehensive 12-week course designed to maximize your performance on the ice.
Key Dates:
Registration Deadline: May 20th
Baseline Testing: May 21st to May 31st
Program Duration: June 3rd to August 30th (with a break from June 17th to June 21st)
Program Details:
Senior Athletes (15+): Tuesdays and Thursdays, 7:15 PM to 8:30 PM
Access to the facility for supplementary conditioning
Junior Athletes (12-14): Tuesdays and Thursdays, 6:15 PM to 7:15 PM
What's New This Summer:
Velocity-Based Training: A safer, more efficient way to train, ensuring athletes get the most out of every minute in the gym.
Advanced Testing: Utilizing the latest in technology, including the Output Sports Sensor, to tailor our program precisely to each athlete's needs.
Progress Tracking: Athletes can monitor their progress anytime with our user-friendly tracking app, providing immediate feedback and motivation.
Athlete Reports: Individual and group reports to tailor training more effectively and monitor progress.
Supplemental Conditioning: Customized conditioning sessions available to athletes for additional training beyond the regular sessions.
Specialized Programs: Introduction of goalie-specific training sessions and an all-girls program to cater to the unique needs of our athletes.
Why Choose VO2Peak?
Cutting-Edge Technology: Real-time feedback and in-depth testing to tailor workouts specifically to you.
Custom Workouts: Dynamic Strength Index and velocity-based training to ensure you're getting the most out of your training.
Comprehensive Support: From baseline testing to continuous progress monitoring, we provide full support to help you achieve peak condition.
Register Now to Secure Your Spot in the Premier Summer Hockey Conditioning Program!
Don't miss this opportunity to push your limits, enhance your performance, and get ready for the upcoming hockey season with VO2Peak. Visit www.vo2peak.ca/hockey to sign up today!
